If you suffer from insomnia or anxiety related sleeplessness, you might want to consider CBD Oil. CBD has the ability to reduce anxiety, which reduces sleep difficulties and improves sleep quality. CBD increases overall sleep amounts, combating insomnia, according to research. CBD has been shown to reduce insomnia in people who suffer from chronic pain.
CBD Oil for Insomnia & Better Sleep
In smaller doses, CBD stimulates alertness and reduces daytime sleepiness, which is important for daytime performance and for the strength and consistency of the sleep-wake cycle.
CBD may help reduces REM behavior disorder in people with Parkinson’s disease. REM behavior disorder is a condition that causes people to act out physically during dreaming and REM sleep. Typically, during REM, the body is largely paralyzed, a state known as REM atonia. This immobilization keeps sleepers from reacting physically to their dreams. In REM behavior disorder, this paralysis doesn’t occur, leaving people free to move—which can lead to disruptive sleep and to injuring themselves or their sleeping partners. Cannabis may also work to reduce pain and improve sleep quality in people with Parkinson’s disease.
CBD may help improve REM sleep abnormalities in people with post-traumatic stress disorder (PTSD).
What if your anxiety comes at night and it keeps you from sleeping or you have trouble staying asleep? If so, you probably have insomnia, for which CBD is also being used.
Better Sleep with CBD Oil
Put two or three of drops of our premium CBD Oil under your tongue to put your mind at ease and relax your body with when you’re getting ready for bed. Experiment with vaping it versus ingesting it, too. Some people notice better results with one or the other, and when it comes to sleeping, the better quality of rest you get, the better.